Hi, I’m Maya Sterling. If you’ve ever tried to cook something delicious with one eye on the clock and the other on a hungry family, trust me, we understand each other.

I grew up in Queens, New York, in a world where flavor came from many languages. The smells in our apartment building stairwell alone taught me more about culture than any textbook could: garlic sizzling in olive oil, slow-cooked goat curry, cinnamon wafting from warm apple pies. My parents, both city-born but deeply tied to their roots, made sure food was never just a necessity. It was a story. A celebration. A comfort. Sometimes, it was the only thing that brought all five of us to the table at the same time.

I’m 34 now, and I’ve turned that lifelong love of food into a career that feels more like a conversation than a job. I trained in culinary school in Brooklyn, but it wasn’t the glossy kitchens or plated towers that stuck with me. It was the challenge of making something beautiful out of very little time and even less pantry space. It was learning that a recipe is only as good as the hands and heart behind it.

These days, I focus on real-life cooking. The kind that fits into your week without sacrificing joy. Quick meals that actually taste like they took time. Healthy dishes that feel indulgent. Comfort food that speaks your language, whether you’re gluten-free, dairy-sensitive, or just trying to eat better without giving up flavor.

Over time, my love for vibrant, nourishing food led me to something more: the Mediterranean way of living. What started as an interest in Greek flavors and olive oil turned into a deeper passion for the why behind the food—its cultural roots, health benefits, and timeless simplicity. Now, I also share what I’ve learned about:

• The Mediterranean lifestyle and how it supports wellness
• Staple Greek and Mediterranean ingredients, and how to use them with confidence
• The traditions and stories behind Greek cuisine, from holiday dishes to regional favorites

But I’m not here to pretend it’s all seamless. I’ve burned more toast than I can count. I’ve tried viral recipes that flopped. I once mistook salt for sugar in a batch of muffins. Never again. Cooking is imperfect, evolving, human. It’s laughing over a kitchen fail, tweaking your go-to recipe until it finally clicks, and realizing that sometimes the best meals happen when you let go of the rules.

I believe in seasonal magic. Corn so sweet in August you don’t need butter. Hearty soups that carry you through February. Fresh herbs from your windowsill that can completely change a dish. I believe in recipes that earn repeat performances, that get sticky notes and scribbles and oil stains from use. I believe in feeding people well—even if “people” means just yourself, in sweatpants, on a Tuesday night.

If you’re looking for honest food that’s full of heart, rooted in tradition, but made for real kitchens and real lives, you’re home here. Let’s cook something memorable, together.