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Healthy Chocolate Muffins fresh from the oven

Healthy Chocolate Muffins

July 11, 2025

Healthy Chocolate Muffins have become one of my favorite ways to enjoy something sweet without straying from my health goals. Hi, I’m Maya Sterling. I grew up in Queens, New …

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Categories Healthy American Breakfast Recipes Leave a comment
Spicy Shrimp Tacos with lime and slaw on a rustic table

Spicy Shrimp Tacos: Ultimate Guide to Zesty, Flavor-Packed Tacos

July 10, 2025July 10, 2025

Spicy Shrimp Tacos have become one of my favorite ways to bring big flavors to a healthy dinner. Hi, I’m Maya Sterling. I grew up in Queens, New York, where …

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Categories Quick & Easy Healthy American Meals Leave a comment
instant pot sweet potato chicken soup served in a rustic bowl

Instant Pot Sweet Potato Chicken Soup: The Ultimate Comfort Meal for Busy Days

July 9, 2025

Instant pot sweet potato chicken soup is one of my favorite ways to put a wholesome, comforting meal on the table fast—even on my busiest days. Hi, I’m Maya Sterling. …

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Categories Low-Calorie American Recipes Leave a comment
Gluten free blueberry muffins almond flour recipe fresh from the oven

gluten free blueberry muffins almond flour

July 9, 2025

Gluten free blueberry muffins almond flour are more than just a recipe for me—they’re a taste of home and health in one delicious bite. I’m Maya Sterling, a food lover …

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Categories Healthy American Breakfast Recipes Leave a comment
Healthy chicken pot pie fresh from the oven

Healthy Chicken Pot Pie: The Ultimate Guide to Guilt-Free Comfort Food

July 8, 2025

Healthy chicken pot pie isn’t just a dish—it’s part of my story. Hi, I’m Maya Sterling. I grew up in Queens, New York, surrounded by the sizzling sounds and mouthwatering …

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Categories Healthy American Lunch & Dinner Recipes Leave a comment
gluten free healthy rhubarb bread sliced on wooden cutting board

Gluten Free Healthy Rhubarb Bread You’ll Love

July 8, 2025July 8, 2025

Healthy rhubarb bread is more than just a recipe—it’s part of my own kitchen journey. I’m Maya Sterling, a Queens, New York native who learned early that food is about …

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Categories Healthy American Desserts Leave a comment
healthy roasted butternut squash salad served fresh

How to Make a Healthy Roasted Butternut Squash Salad That Shines

July 8, 2025July 8, 2025

Healthy roasted butternut squash has a special place in my kitchen—and my heart. Hi, I’m Maya Sterling. I grew up in Queens, New York, surrounded by incredible flavors from around …

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Categories Healthy American Lunch & Dinner Recipes Leave a comment
Healthy American lentil salad with greens and vegetables

How to Make a Healthy American Lentil Salad That Wows

July 8, 2025July 7, 2025

Healthy American lentil salad is more than a meal—it’s a piece of my story. Hi, I’m Maya Sterling. I grew up in Queens, New York, where the smells of garlic, …

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Categories Healthy American Lunch & Dinner Recipes Leave a comment

About Me

Chef Maya Sterling smiling in a cozy kitchen, holding a wooden spoon near a stove with fresh ingredients on the counter.

Hi, I’m Maya Sterling. If you’ve ever tried to cook something healthy and delicious while juggling a busy schedule, then we already have something in common....Read more

Recent Recipes

  • Healthy Chocolate Muffins fresh from the oven Healthy Chocolate Muffins
    By Maya Sterling
  • Spicy Shrimp Tacos with lime and slaw on a rustic tableSpicy Shrimp Tacos: Ultimate Guide to Zesty, Flavor-Packed Tacos
    By Maya Sterling
  • instant pot sweet potato chicken soup served in a rustic bowlInstant Pot Sweet Potato Chicken Soup: The Ultimate Comfort Meal for Busy Days
    By Maya Sterling
  • Gluten free blueberry muffins almond flour recipe fresh from the ovengluten free blueberry muffins almond flour
    By Maya Sterling
  • Healthy chicken pot pie fresh from the ovenHealthy Chicken Pot Pie: The Ultimate Guide to Guilt-Free Comfort Food
    By Maya Sterling

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