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Roasted Chickpea Snack Mix in a rustic wooden bowl

Roasted Chickpea Snack Mix

July 16, 2025

Roasted Chickpea Snack Mix has become one of my favorite ways to enjoy big flavor without the guilt—and I’m excited to share it with you. Hi, I’m Maya Sterling. I …

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Categories Low-Calorie American Recipes Leave a comment
chocolate pea cookies fresh from oven on wooden table

Chocolate Pea Cookies: Discover the Healthier Way to Indulge in Chocolate

July 16, 2025

Chocolate Pea Cookies might sound unusual, but they’ve become one of my favorite ways to create a healthier sweet treat. Hi, I’m Maya Sterling. I grew up in Queens, New …

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Categories Healthy American Desserts Leave a comment
Banana chocolate chip muffins on rustic table

Banana Chocolate Chip Muffins: The Ultimate Moist and Flavorful Recipe Guide

July 15, 2025

Banana chocolate chip muffins have always been one of my favorite ways to bring comfort and joy to busy days. I’m Maya Sterling. If you’ve ever tried to cook something …

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Categories Healthy American Breakfast Recipes Leave a comment
Silken Tofu Berry Smoothie in glass with fresh berries

Silken Tofu Berry Smoothie: Healthy Breakfast Recipe for Creamy Dairy-Free Mornings

July 15, 2025

Silken tofu berry smoothie—this simple, healthy recipe is a staple in my kitchen and one I reach for on the busiest mornings. Hi, I’m Maya Sterling. Growing up in Queens, …

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Categories Healthy American Breakfast Recipes Leave a comment
Is KFC chicken pot pie healthy fresh out of the oven

Is KFC Chicken Pot Pie Healthy? Surprising Truths About America’s Favorite Comfort Food

July 14, 2025

Is KFC chicken pot pie healthy? If you’ve ever stood in line at your local KFC, craving comfort food but worrying about your health goals, you’ve probably asked yourself this …

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Categories Healthy American Lunch & Dinner Recipes Leave a comment
red lentil dahl in rustic bowl with fresh cilantro

Red Lentil Dahl: The Ultimate Healthy Comfort Food You Need Right Now

July 14, 2025

Red lentil dahl is more than just a healthy recipe—it’s the perfect answer for anyone craving something nourishing and easy after a long day. My name is Maya Sterling, and …

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Categories Quick & Easy Healthy American Meals Leave a comment
Healthy Chocolate Muffins fresh from the oven

Healthy Chocolate Muffins

July 11, 2025

Healthy Chocolate Muffins have become one of my favorite ways to enjoy something sweet without straying from my health goals. Hi, I’m Maya Sterling. I grew up in Queens, New …

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Categories Healthy American Breakfast Recipes Leave a comment
Spicy Shrimp Tacos with lime and slaw on a rustic table

Spicy Shrimp Tacos: Ultimate Guide to Zesty, Flavor-Packed Tacos

July 10, 2025July 10, 2025

Spicy Shrimp Tacos have become one of my favorite ways to bring big flavors to a healthy dinner. Hi, I’m Maya Sterling. I grew up in Queens, New York, where …

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Categories Quick & Easy Healthy American Meals Leave a comment
instant pot sweet potato chicken soup served in a rustic bowl

Instant Pot Sweet Potato Chicken Soup: The Ultimate Comfort Meal for Busy Days

July 9, 2025

Instant pot sweet potato chicken soup is one of my favorite ways to put a wholesome, comforting meal on the table fast—even on my busiest days. Hi, I’m Maya Sterling. …

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Categories Low-Calorie American Recipes Leave a comment
Gluten free blueberry muffins almond flour recipe fresh from the oven

gluten free blueberry muffins almond flour

July 9, 2025

Gluten free blueberry muffins almond flour are more than just a recipe for me—they’re a taste of home and health in one delicious bite. I’m Maya Sterling, a food lover …

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Categories Healthy American Breakfast Recipes Leave a comment
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About Me

Chef Maya Sterling smiling in a cozy kitchen, holding a wooden spoon near a stove with fresh ingredients on the counter.

Hi, I’m Maya Sterling. If you’ve ever tried to cook something healthy and delicious while juggling a busy schedule, then we already have something in common....Read more

Recent Recipes

  • Roasted Chickpea Snack Mix in a rustic wooden bowl Roasted Chickpea Snack Mix
    By Maya Sterling
  • chocolate pea cookies fresh from oven on wooden table Chocolate Pea Cookies: Discover the Healthier Way to Indulge in Chocolate
    By Maya Sterling
  • Banana chocolate chip muffins on rustic table Banana Chocolate Chip Muffins: The Ultimate Moist and Flavorful Recipe Guide
    By Maya Sterling
  • Silken Tofu Berry Smoothie in glass with fresh berries Silken Tofu Berry Smoothie: Healthy Breakfast Recipe for Creamy Dairy-Free Mornings
    By Maya Sterling
  • Is KFC chicken pot pie healthy fresh out of the ovenIs KFC Chicken Pot Pie Healthy? Surprising Truths About America’s Favorite Comfort Food
    By Maya Sterling

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